Sober living

What Are the Top 10 Benefits of an Alcohol-Free Lifestyle?

It took me decades of questioning my relationship to alcohol before giving it up completely. I list five benefits of living alcohol-free was terrified that a life without alcohol would be boring and deprived. Now, after five years of sobriety, I know this couldn’t be further from the truth. Dramatically Improved Sleep Quality My relationships […]

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Narcissism and Alcoholism: How the Conditions Are Related

Psychotherapy, medications, and support systems play crucial roles in addressing both the alcohol use disorder and narcissistic personality traits. The occurrence of two such conditions is called a dual diagnosis or co-occurring disorders. This article discusses the similarities and differences between people with narcissistic personality disorder and those with alcohol use disorder. If you or

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